Cinnamon Bun Protein Powder Pancakes

Combine all of these ingredients and pour over your cinnamon bun pancakes.

Cinnamon bun protein powder pancakes.

Turn when bubbles form on top of pancakes. Whisk together the flour sugar baking powder salt and nutmeg in a medium bowl until combined. These cinnamon roll protein pancakes taste just like a decadent cinnamon roll but without all the guilt a perfect holiday or any day breakfast treat. Do not risk cooling it first or reheating as it will make the dough tough.

Pour batter by 1 3 cupfuls onto a lightly greased hot griddle. Puree or thoroughly mash and combine by hand 1 ripe banana 1 beaten egg 1 scoop vanilla ww protein booster and 1 tbsp water. Sprinkle with additional cinnamon if desired. Make sure that you use baking powder not the baking soda.

Combine eggs milk and butter stir into dry ingredients just until combined. Make sure to consume the cinnamon roll immediately. Heat a griddle or skillet over medium heat and spray with cooking spray. I can feel the autumn maple y deliciousness now can you.

1 3 cup oat flour grind up old fashioned or quick oats in food processor blender 5 egg whites i used 1 2 cup 2 tbsp liquid egg whites 1 4 tsp cinnamon pinch baking powder 2 tsp sucanat or coconut palm sugar or another raw brown sugar. Cook on a hot griddle coated with cooking spray until lightly browned 1 smartpoint value per serving. Combine flour brown sugar baking powder and cinnamon. Whisk together the milk vanilla and eggs in a large bowl until well combined.

In other words double the recipe. These cinnamon roll protein pancakes are sponsored by king s hawaiian as part of an influencer activation for influence central and all opinions expressed in my post are my own. To give the dessert a mouthwatering taste and a decent look you need to add baking powder. This recipe makes about 10 12 medium sized pancakes.

Mix flour sugar baking powder baking soda and cinnamon together in a bowl. Cinnamon roll protein pancakes gluten free could also be dairy free makes 1 pancake. Cook pancake until bubbles start to appear 2 to 3 minutes. Pour about 2 3 cup batter into the center of griddle.

Before using the cinnamon filling mixture to swirl on top of the pancakes open up the bag and re stir to make sure that the butter is fully incorporated. 9 of 23 cinnamon pancakes. Tara 10 of 23. A common issue but improves the charm of the recipe.

Use a nonstick skillet or griddle when making cinnamon roll pancakes these pancakes tend to stick a little a bit with the cinnamon roll filling.