Cinnamon Roll Protein Powder Recipes

After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right.

Cinnamon roll protein powder recipes.

Well we have you covered with this high protein and low fat cinnamon roll recipe that you can make with our cinnamon roll whey protein powder. It seriously tastes like a cinnabon cinnamon roll. Cut roll into 16 slices. 1 cup oats 1 2 cup aps cinnamon roll whey protein powder or just use vanilla 1 tsp cinnamon 1 2 tsp salt 1 2 tsp baking powder 3 4 cup low fat cottage cheese 1 egg 1 4 cup almond milk 1 medium apple diced 2 3 dates depending on how sweet you like your muffins directions.

Lets be honest who doesn t love fresh baked cinnamon rolls. Finally ice your cinnamon roll with my sugar free buttercream frosting cream cheese frosting 2 tbsp. I used 30 grams of quest vanilla protein powder. Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned.

I cooked them for 17 minutes at 325 as mentioned in the recipe. Starting from the long end of the rectangle roll dough into a long tube. In these cinnamon roll protein bars i added. Here we are with the cinnamon roll protein shake.

Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk. Preheat an oven to 350f. It adds a big boost of protein 30 g a nice vanilla flavor and a touch of sweetness. Remove the toothpick from each cinnamon roll.

I haven t tested with a vegan protein powder yet. Light butter not melted cup 170g plain nonfat greek yogurt tsp. Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest. Sweetener or protein frosting 1 scoop protein powder enough milk or water to make a thick sauce sweetener to taste.

Bake for 10 12 minutes. Remove cinnamon rolls from oven and drizzle with icing. I plugged it all in to myfitnesspal and it told me it was 145 calories with 28 grams of protein. Salt 1 tsp.

7 days ago and now for the recipe. Minus the dough and warm frosting and add a blender and ice cubes. Vanilla protein powder i m still loving the allwhey french vanilla protein powder that i used for these sheet pan protein pancakes. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp.

Add enough almond milk to get the desired consistency you want. Light cream cheese 1 tbsp. I used half the amount of cinnamon and made the recipe in a muffin tin with 6 slots and made 3 muffins. Meanwhile mix together icing ingredients with a mixer.