Cla Safflower Oil Diet Side Effects

Safflower oil does not seem to affect insulin levels or insulin sensitivity.

Cla safflower oil diet side effects.

Poon also warns that consuming too much cla may slow blood clotting and may lead to an accumulation of fat in the liver. Also pregnant women should avoid it as it can cause miscarriage. Safflower is used to treat symptoms of high blood pressure diabetes cystic fibrosis or fatty acid deficiency and as an anti coagulant. Large doses of cla such as the amount provided in supplements have been linked to insulin resistance decreased.

Taking conjugated linoleic acid for 90 days along with dieting seems to decrease body fat. A comparison review was conducted on 64 studies involving mice rats hamsters or humans that focused on the effect of cla on hepatic steatosis and hepatic and adipose lipid. Furthermore safflower oil is very high in fat and calories. Kidney damage in people with diabetes diabetic nephropathy.

A small number of people suffering from kidney diseases have reported side effects. According to wellness bleeding stomach problems and intestinal disturbance have been reported as adverse reactions after taking safflower oil. Castillo notes that cla can increase c reactive protein which is associated with inflammation and liver damage. Cla safflower oil safety and side effects cla safety has been evaluated in several well conducted animal toxicologic studies.

What s more probiotics are linked to alleviating cancer treatment associated side effects according to memorial sloan kettering cancer center. Giving safflower yellow a component of safflower flower. Scimeca 82 conducted a 36 wk feeding trial in which fischer 344 rats were fed either control diet or diet supplemented with 1 5 cla a level 30 times greater than humans would ingest at 3 g cla d. Safflower oil might have a negative influence in patients with diabetes although experts should conduct more studies in this regard.

What s more studies have linked cla supplements with several adverse effects. While it can definitely be included in moderation as part of a balanced diet consuming high amounts can increase your calorie consumption which could contribute to weight gain.